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Food Rules: An Eater's Manual

Food Rules: An Eater's Manual
Author: Michael Pollan
ISBN 13: 9780143116387
ISBN 10: 14311638
Edition: 1
Publisher: Penguin Books
Publication Date: 2009-12-29
Format: Paperback
Pages: 140
List Price: $13.00

A pocket compendium of food wisdom-from the author of The Omnivore's Dilemma and In Defense of Food

Michael Pollan, our nation's most trusted resource for food-related issues, offers this indispensible guide for anyone concerned about health and food. Simple, sensible, and easy to use, Food Rules is a set of memorable rules for eating wisely, many drawn from a variety of ethnic or cultural traditions. Whether at the supermarket or an all-you-can-eat-buffet, this handy, pocket-size resource is the perfect guide for anyone who would like to become more mindful of the food we eat.

The New York Times - Jane Brody

In the more than four decades that I have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to follow than the 64 principles outlined in a slender, easy-to-digest new book called Food Rules: An Eater's Manual, by Michael Pollan.