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Living the Truth: Transform Your Life Through the Power of Insight and Honesty

 
 
 
 
Living the Truth: Transform Your Life Through the Power of Insight and Honesty
Author: Keith Ablow
ISBN 13: 9780316017824
ISBN 10: 316017825
Edition: Reprint
Publisher: Little, Brown and Company
Publication Date: 2008-04-09
Format: Paperback
Pages: 320
List Price: $16.00
 
 

For anyone stuck in a bad relationship, for anyone trapped in a job that's unfulfilling, for anyone who drinks too much or uses food as a drug, for anyone whose lifelong dreams have fallen by the wayside-here's help.

Renowned psychiatrist Dr. Keith Ablow offers surprising and effective new strategies for turning the pain of the past into the power of the future. Drawing on more than 15 years of clinical experience, he presents case studies that reveal how ignoring painful memories can negatively affect every aspect of our lives. Acknowledging that examining the past can be daunting, he presents ideas and exercises that are as comforting and rewarding as they are redemptive. Through Ablow's storytelling skills, empathetic voice, and straight-up advice, the experience of reading this book becomes the first step to a brilliant life.

Library Journal

Burying bad memories is bad, proclaims popular TV talk show host and psychiatrist Ablow in his first self-help book. Copyright 2007 Reed Business Information.