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Feeling Good: The New Mood Therapy

 
 
 
 
Feeling Good: The New Mood Therapy
Author: David D. Burns
ISBN 13: 9780380731763
ISBN 10: 380731762
Edition: N/A
Publisher: William Morrow
Publication Date: 1999-04-06
Format: Paperback
Pages: 706
List Price: $17.99
 
 

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs! In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

Los Angeles Times

"A book to read and re-read!