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Feeling Good: The New Mood Therapy

Feeling Good: The New Mood Therapy
Author: David D. Burns
ISBN 13: 9780380810338
ISBN 10: 380810336
Edition: Reprint
Publisher: Harper
Publication Date: 2008-12-30
Format: Mass Market Paperback
Pages: 736
List Price: $8.99

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs! In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

Los Angeles Times

"A book to read and re-read!