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An Invitation to Wellness: Making Healthy Choices (with Lab Booklet and CengageNOW, InfoTrac 1-Semester Printed Access Card) (Available Titles CengageNOW)

 
 
 
 
An Invitation to Wellness: Making Healthy Choices (with Lab Booklet and CengageNOW, InfoTrac 1-Semester Printed Access Card) (Available Titles CengageNOW)
Author: Dianne Hales
ISBN 13: 9780495014638
ISBN 10: 49501463
Edition: 1
Publisher: Cengage Learning
Publication Date: 2006-03-15
Format: Paperback
Pages: 432
List Price: $130.95
 
 

AN INVITATION TO WELLNESS presents the dimensions of wellness within a manageable 15 chapters. This new text teaches students that wellness is about taking responsibility and making healthy choices. There is a strong emphasis on behavior change, including "The Wellness Coach" lists, "Making Healthy Choices" and "Your Action Plan" sections, and the "Wellness Journal." From the engaging writing to the practical pedagogy, students are given the tools they need to understand the importance of good health, as we