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Sports and Fitness Nutrition (with InfoTrac)

Sports and Fitness Nutrition (with InfoTrac)
Author: Robert E.C. Wildman - Barry S. Miller
ISBN 13: 9780534575649
ISBN 10: 534575641
Edition: 1
Publisher: Cengage Learning
Publication Date: 2003-09-10
Format: Paperback
Pages: 528
List Price: $199.95

A reference for those providing dietary and training advice to athletes, this volume discusses nutrition and exercise physiology. Using real-life examples to illustrate key points, it covers health topics like fitness, anatomy, carbohydrates, amino acids, protein, fat and cholesterol, energy balance and weight, hydration, vitamins, minerals, ergogenic foods, endurance training, sport-specific concerns, and special populations. Wildman is a nutritionist. Miller teaches health and exercise sciences at the University of Delaware. Annotation ©2003 Book News, Inc., Portland, OR